Creamy cauliflower

1 fresh cauliflower head (washed and seprated into small bunches)
1 cup sour cream
2 Tablespoons red pepper flakes
1 Tablespoon garlic powder
1/2 Tablespoon onion powder
1/2 Tablespoon cayenne pepper
1/2 teaspoon salt
1/2 teaspoon pepper

In a medium saucepan, fill half way with water and bring to a boil. Reduce heat to Medium. Add cauliflower and cover with a lid. cook 15-20 minutes or until cauliflower is tender. Drain. Mash cauliflower with a fork, and add sour cream and spices. You can add more or less spices according to your tastes. If its not creamy enough, add more sour cream or a dash of milk. It should look similar to mashed potatoes.

Additional notes:
4 star rating ****
This is wonderful. It goes great with Italian parmesan chicken.